Links

I’m often advising clients what to eat as TCM includes nutrition as a means to correct imbalances. This website link has the basics on what to eat and what to avoid for particular patterns.

http://www.lotusrootacupuncture.com/nutritition.html

If you live locally in the Peterborough area and are looking for a meditation group, check out:

The Buddhist Place:  http://www.buddhistplace.org

Some local yoga studios and one online yoga school that I really like:

Inner Quiet Yoga:  http://www.innerquietyoga.ca/

Peterborough Living Yoga:  https://living.yoga/

Yoga International online:  https://yogainternational.com/

For Peterborough and regional tai qi, qi gong and kung fu studies:

Magwood’s Martial Arts:  http://magwoodsmartialarts.com/